DON’T EAT
YOUR
FEELINGS:
A CRASH COURSE
TO CONQUER EMOTIONAL EATING FOR GOOD! ©️
with Maria Scrimenti,
Certified Nutrition Counselor
Have you ever thought...
“I want to be able to eat a few chips without devouring the entire bag in one sitting.”
“I feel like I have hit rock bottom. I have tried absolutely everything, but I can’t lose the weight.”
“I feel trapped with tracking food and counting calories. I always just end up binge eating and re-gaining any lost weight. I just want eating to be easy.”
The good news is…
You don’t have to feel stuck or trapped by food anymore.
Now, imagine a life where...
Eating is easy!
- You feel in control and trust yourself around food without tracking, counting, or measuring everything you eat
- Food is not a source of guilt, stress, or anxiety
You have confidence!
- Food & your body are not sources of shame or problems to be fixed
- You feel good in your skin & comfortable in your body
You feel amazing!
- You are on top of your physical and mental health
- You have great energy
This is possible for you.
This course includes everything you need
to finally make peace with food, for life!
Video Trainings
This evidence- based framework teaches you how to eat in the most health- promoting & sustainable way.
Guided Worksheets & Activities
These hands-on materials will customize your journey to work for you.
Meditations
To strengthen your mind, body, and food connection and help you eat mindfully and peacefully.
Weekly Reading Lessons
Gain clarity on why previous efforts at gaining control around food haven't stuck, and what you can do differently this time.
Unlimited Email Access
I'm in your corner every step of the way.
I'll be there to guide you, answer your questions, and cheer you on.
Downloadable Content
Reading materials and worksheets that are forever yours :)
Your life doesn't have to revolve around food.
Here's a sneak peek of the curriculum that will teach you the research- backed pillars of mindful, intuitive, and balanced eating.
It is so possible for you to heal
your relationship with food.
If these women can do it, so can you.
Don’t Eat Your Feelings was created for women like you…
✔ Who have had enough of feeling guilt & shame after eating
✔ Who are sick of being all-or-nothing with food
✔ Who are fed up with feeling out of control around food
✔ Who are tired of micromanaging everything they eat and just want peace and freedom around food
And most of all, women who want to reclaim their life without thinking about food 24/7
Enroll in
DON’T EAT YOUR FEELINGS:
A Crash Course to
Conquer Emotional
Eating, For Good!©️
with Maria Scrimenti,
Certified Nutrition Counselor